Broccoli Tofu with Peanut Sauce
Item
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Title
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Broccoli Tofu with Peanut Sauce
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Identifier
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Broccoli Tofu
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Description
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Broccoli Tofu with Peanut Sauce
16 oz. pkg. extra firm tofu, cubed
1 T. vegetable oil
1 T. garlic, minced
1/2 onion, julienned
1/2 green pepper, julienned
1/2 red pepper, julienned
1/4 c. carrots, shredded
1 c. broccoli florets
1-1/2 T. soy sauce
1 green onion
Peanut Sauce:
1/3 c. water
2 T. apple cider vinegar
1-1/2 T. soy sauce
1/3 c. smooth peanut butter
1 t. crushed red pepper
1 t. ground ginger
Combine water, vinegar, soy sauce, peanut butter, red pepper flakes and ginger; heat until well blended and set aside. Place tofu on lined sheet tray and bake at 350 degrees until tofu is lightly borwned, approximately 20 minutes. Heat vegetable oil in a pan and add garlic, onions, red peppers and green peppers and saute until onions are lightly cooked. Add carrots and broccoli and saute until broccoli is bright green. Gently toss in baked tofu. Add in second 1-1/2 tablespoons soy sauce and the peanut sauce. Blend to coat and top with chopped green oninos.
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Creator
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University of Michigan Dining Services
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Subject
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Entree
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Source
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“Let’s Get Cookin’.”
Ann Arbor, Michigan: Student Advocates for Nutrition (SAN)
2011-2014
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Rights
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Gift of Janice B. Longone to the University of Michigan Special Collections
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Type
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Text - Recipe
