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The Itinerary of a Breakfast: A Popular Account of the Travels of a Breakfast through the Food Tube and the Ten Gates and Several Stations through Which It Passes, also of the Obstacles Which It Sometimes Meets These excerpts are pulled from a 244-page published printed text by Battle Creek Sanitarium owner John Harvey Kellogg. Organized by checkpoints in the human digestive system, this text details the operations and perceived sensitivities of the human digestive system. It also calls for readers to prioritize digestive health to achieve longevity and improved quality of life.